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Old Gold & Black

Old Gold & Black

Old Gold & Black

Dried Fruit Plug: Mango, Nature’s Candy

Dried Fruit Plug: Mango, Nature’s Candy

Caroline Maas December 6, 2017

By: Caroline Maas, staff writer While this is not necessarily a recipe, I consider it enough of a staple food to provide an informative nutritional background for it. Dried fruit in general provides...

Leafy greens make up a small part of vegetarian and vegan diets.

Eat the rainbow

Savanny Savath November 3, 2015

By: Savanny Savath, Staff writer The produce section of the local grocery store is teeming with greens like lettuce, spinach, cabbage and green beans. There are also fruits nearby. They add various colors...

Advice for first years, from a first year: how to keep off the “freshman 15”

Advice for first years, from a first year: how to keep off the “freshman 15”

Old Gold & Black Web Admin September 30, 2014

FIRST YEAR PERSPECTIVE — It can be easy to succumb to the infamous “freshman 15” at Wofford when you can walk into the all-you-can-eat buffet that is Burwell, load up on burgers, fries, and...

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